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CoolSculpting is a leading non-invasive fat-reduction treatment and reduces unwanted body fat with lasting results.

Sometimes, despite a good diet and regular exercise, stubborn areas of fat can still remain on various places of the body. Often these stubborn areas can be in places that are genetically programmed such as the saddle bags, mummy tummy, muffin tops, love handles, double chin, 'bra-fat', that just will not shift. Sometimes these 'little bulges' can really get to us and affect how we feel about ourselves both in and out of clothes. That is where CoolSculpting can really help. CoolSculpting's treatment can help get rid of these areas painlessly, utilising the clinically proven science of Cryolipolysis (fat freezing).

CoolSculpting can freeze and remove fat cells without the need for surgery. It is both non-invasive and safe and results can be seen in just a matter of weeks. CoolSculpting is the only FDA-approved, non-surgical fat reduction treatment in the world. The technology is protected by over 150 global patents and, whilst there are many attempts to copy CoolSculpting, no other machine has access to the patented features that make CoolSculpting so uniquely safe and consistently effective.


Every treatment plan is totally bespoke as it depends upon your body shape, your areas of concern and your ultimate goals. At your consultation, your therapist will create a customised treatment plan for you dependant upon these factors.


CoolSculpting is the leading non-invasive fat-reduction treatment.  It’s an innovative way to contour your body by freezing unwanted fat. It involves no surgery, needles or anaesthesia and has minimal downtime.

Fat freezing, involves cooling targeted fat cells to 4 degrees Celsius. At that temperature, the fat cells die and over the coming weeks are naturally processed by your body and removed.

Based on Cryolipolysis technology, CoolSculpting is the only FDA-cleared device that involves no surgery, anaesthesia, needles or downtime. In fact, treating one area of the body can take just 35-45 minutes, depending on which area and the size of area being treated. The treatment gives you long-term results that you can maintain through healthy diet and exercise. Areas of the body that can be treated with Coolsculpting include:

  • Flanks (love handles)
  • Inner & Outer thighs
  • Upper arms (bingo wings)
  • Male chest area.
  • Submental region (double chin)
  • Abdomen (tummy)
  • Bra fat
  • Back fat
  • Underneath the buttocks (banana roll)


The benefits

Whether you’re looking to sculpt and enhance your body shape, get rid of stubborn fat, or just look and feel comfortable in your clothes again, CoolSculpting could be the answer. The process involves no needles, requires no anaesthetic and there’s no downtime following treatment, so you can go about your daily life after treatment without any healing time. CoolSculpting permanently and safely removes 20-25% of the fat cells in one treatment session to the treated area and once the fat cells have crystallised (frozen) they die and will not come back.  They are gone for good!


The treatment process involves the following:

  1. You will need to book in with spa810 for a consultation where a therapist will create a bespoke treatment plan for you. You can discuss what results you would like to see and ask any questions about the treatment.   
  2. You will then make an appointment for your treatment which might take from 35 minutes to a couple of hours depending on how many areas you would like treated. After your treatment, you should be able to return to normal activities with minimal downtime.
  3. Within a 12-week period, you will start seeing the results as CoolSculpting delivers controlled cooling to selectively target the fat cells underneath the skin while leaving the skin itself unaffected.  The treated fat cells are crystallized (frozen), then die and naturally removed from the body.


Fat cells after a treatment

Once the fat cells are frozen they die and are naturally processed and eliminated, so they won’t migrate to another area of your body, so there’s no change to fat cells in untreated areas.


Please note results may vary from person to person.

Health Care Professional


Jo Parkinson-Stokes (BSc (Hons) Adult Nursing)

To ensure that our guests’ health is always of optimum importance, we are delighted to welcome Jo Parkinson-Stokes as our Health Care Professional to spa810.  She will work with our team of therapists to advise on any health questions or concerns that may arise during Coolsculpting consultations and treatment. Jo is a highly qualified, caring, experienced and motivated healthcare professional with extensive clinical experience and knowledge in both the NHS and Private Healthcare sector.

The provision of excellent patient centred care is her primary focus and, as such, she is highly customer focused with an in depth understanding of how to translate business values to our guests.

With extensive experience covering 19 years hands-on experience across a broad range of nursing sectors from Surgery to Oncology, tissue viability and IV therapy’s, Jo’s business experience in both private and NHS settings includes management of large teams. Jo has an extensive range of clinical skills which are up to date and include Oncology, Chemotherapy, Biologics, Rare and Orphan therapies and fertility.

A strong understanding within both the NHS and pharmaceutical markets helped develop Jo’s business acumen which integrates with her 17 years nursing experience spanning business development, NHS commissioning services and detailed pharmaceutical industry experience.

This depth spans communicating and interacting with clinicians privately and for NHS contracts to working at senior level setting up new services in partnership with pharmaceutical industry linked to my experience of CQC planning at a senior level, skills for health workforce planning and leading on operational project work.

Frequently Asked Questions

CoolSculpting has been proven in many studies to be an effective fat reduction procedure and with over 7 million cycles already carried out across the globe it is the world-leader in fat freezing. CoolSculpting works by applying the device to an area of the body and then over 35-45 minutes it effectively freezes the lower layers of fat and leaves the surface layer of skin unaffected. CoolSculpting received approval from the U.S. Food and Drug Administration (FDA) in 2010 as an effective fat-freezing treatment. To read our full article on ‘Does CoolSculpting Work?’ click here.

Areas of ‘pinchable’ body fat which can be successfully treated with CoolSculpting include: inner and outer thighs, abdomen, flanks (love handles), bra fat, upper arms and double chin.


The CoolSculpting machine is handheld and non-invasive, so there are no needles or anaesthetics to worry about. First, your therapist will fit a gel pad on your treatment area, before placing the applicator above that. The applicator is positioned to deliver controlled cooling and vacuum suction to the targeted fat.  You may feel pulling, tugging and mild pinching and then intense cold. This will usually only last for a few minutes until the area is numb.

After dieting and weight loss, fat cells get smaller but the number of fat cells stays the same. Losing weight does not make fat cells go away.  Losing or gaining weight generally does not increase or decrease the number of fat cells. Instead, it changes the size of fat cells. When weight is gained, fat cells get bigger.

Yes, when the fat cells die they are eliminated by the body and do not grow back.

Yes – CoolSculpting is non-invasive fat reduction – it involves NO surgery, No anaesthetic  and NO needles and there is usually No downtime so you can go straight back to your daily routine.

If you have a fit and healthy lifestyle but still have stubborn areas of fat then you should see great results from CoolSculpting.

Once the applicator is applied to your treatment area with a vacuum sensation, the cooling will begin.  This will last a few minutes and you will feel pressure and intense cold. This sensation soon goes and people usually then read, watch videos, work on their laptop, or even take a nap during their treatment.

This depends on your individual body and the results you are looking for, your therapist will discuss this with you at your consultation.

Usually you can go straight back to your daily routine, however you may not want to do high impact exercise after your treatment for 24-48 hours.

You may experience redness, tingling and numbness but this is normal and will go away within 2 weeks.

After years of research, you can feel confident that the CoolSculpting procedure is based on scientific evidence. Clinical research evaluating the efficacy and safety of CoolSculpting has produced 52 publications on the subject.  Now with over seven million treatments performed and over 150 patents worldwide, CoolSculpting is the only FDA cleared fat freezing treatment, which permanently and safely removes 20-25% of the fat cells in the treated area.

You will see results within 12 weeks of your treatment.

No, it will not help you lose weight, however, it can improve the shape of your body, making it appear as though you’ve lost weight. This is because a 20-25% fat reduction can make a huge impact on the appearance of stubborn bulges. It can provide a visible difference for all body types. However, it is not as effective for larger pockets of fat.

Many people take even better care of themselves after seeing the results of their CoolSculpting treatment.  However, if you gain weight after your CoolSculpting procedure your remaining fat cells may enlarge as they absorb excess fat.

At spa810 we can offer variable payment plan options depending upon the length of your treatment plan, these include GoCardless as well as our finance partner.

Every treatment plan is totally bespoke as it depends upon your body shape, your areas of concern and your ultimate goals.  At your consultation, your therapist will create a customised treatment plan for you dependant upon these factors.

“I joined spa810 in June 2019 I can honestly say it's the best thing I've ever done! It will put a big smile on your face. My smile is even better now due to CoolSculpting on what WAS my double chin. Everyone keeps asking if I've lost weight. I haven't! I was nervous at first at having it done but they spent a lot of time explaining what would happen within the procedure. My results are clearly visible which has given me more confidence.”
“Hayleyanne made me feel totally at ease with CoolSculpting, she was absolutely amazing and friendly whilst being extremely professional. I can't begin to praise her enough. The treatment was all that she explained in detail and even after just one treatment I can already see and feel the difference. Thank you!”
“As a 50+ year old woman, I initially hesitated to get CoolSculpting due to my age. I did not believe it would work. But after so many years of trying to loose my body fat in numerous areas and low confidence about how I looked, I decided to try it out. I can only say WOW! CoolSculpting has been the most amazing treatment I have ever received and it has given me the confidence and the start of the womanly figure I was lacking for so long. Thank you Haleyanne for providing me with the comfort, education, and confidence in making me feel good about my decision. I have received 3 areas and 2 of them I have seen a major difference in a short time. To be honest, my stomach is a bit more stubborn, so my plan is to get a 2nd treatment and I can't wait to see those results. Thank you spa810 for bringing CoolSculpting to Harrogate and helping me and so many others feel confident about themselves.”